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Natasha Evans Nutrition
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Pregnancy
The Fertility 360 Method®
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Natasha Evans Nutrition
About
Fertility
Pregnancy
The Fertility 360 Method®
Corporate
Press & Media
Recipes
CONTACT
About
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Fertility
Pregnancy
The Fertility 360 Method®
Corporate
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CONTACT

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⚠️ PSA: Nutrient needs INCREASE in the 4th trimester. Yes, nutrient needs are actually higher in the 4th trimester than they are during pregnancy - if you’re breastfeeding. And if you’re breastfeeding, your body is also burning a signif
Maternity leave support options ☀️🌱 OK I meant to post this in January before Axel arrived, but here we are! Better late than never. Whilst I’m on maternity leave, there are still several ways you can receive expert fertility, pregnancy and
Wow - what an amazing surprise to be listed as a recommended fertility practitioner in the @sheerluxe Directory as the go-to for a fertility reset!!! And an honour to be listed alongside a number of other practitioners in the industry who I really r
Introducing our baby boy Axel 💙 Axel has been with us for 4 weeks now - can’t believe it!! Where has the time gone. Time sees to move so quickly but also so slowly at the same time. And WOW what a time. What a whirlwind. We’ve been i
The one thing I’ve found surprisingly hard in pregnancy is navigating all the “shoulds”. The foods I should be eating.
The movement I should be doing.
The prep I should have done by now. And then… what’s actually feas
What I’m eating and WHY in the 3rd trimester… The 3rd trimester comes with some specific nutritional demands — and this is how I’m meeting them. From protein-rich snacks to omega-3s for baby’s brain, iron-rich meals,
An exceptional weekend at @osiprestaurant 🤌🏽 A sort-of baby moon if you like - didn’t fancy schlepping around airports so headed back to one of our favourite restaurants in the UK, this time at their new location just outside of Bruton and w
Hello from the 3rd Trimester! 👋🏽 I thought I’d provide a bit of insight into my experience of the 2nd trimester. When I shared my pregnancy announcement on here, I said I wanted to be honest about pregnancy as it has definitely been a lot h
“Without saying your job title, say some phrases you say every day…” Saw this trend going round on Instagram (I think I might be 1 month late though, classic) and thought it would be fun to contribute. Here are some things I say
Recent work bits 🤓 - outside of clinic 1. New contribution to an article on @healf dissecting a social media trend amongst men of icing their balls. Is there any fact to the fiction? Any method to the madness? Is this something we should be doing o
Could your vaginal pH be quietly influencing your chances of getting pregnant? 💧 A healthy vaginal pH is slightly acidic — which helps protect against infections and creates the right environment for sperm to survive and reach the egg. When

NATASHA EVANS NUTRITION

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